Ep. 28- Hypnotherapy Explained: How to Heal Burnout & Limiting Beliefs

🎙️ Episode 28 of Keep’n It Real-T features transformational speaker and clinical hypnotherapist Lani Gonzales — a former attorney turned healer, world traveler, and founder of the Goddess Growth Collective.

From the high-pressure world of law to creating a practice that helps women heal and thrive, Lani’s story is one of reinvention, resilience, and purpose.

In this conversation with hosts Martha Smith and Natalia Pierantoni, we dive into:

• Lani’s journey from law to hypnotherapy

• The truth about hypnotherapy and how it works

• How the mind-body connection unlocks deep healing

• Tools to overcome limiting beliefs and burnout

• Grounding practices to reduce stress and reset energy

• Building self-worth and success from a place of alignment

• Boundaries, routines, and rituals for entrepreneurs & realtors

• What it really means to live with purpose

🔥 Plus: Lani joins us for a Rapid Fire round—sharing her morning routine, biggest mindset shifts, and the one piece of advice she’d give her younger self.

💥 If you’re an entrepreneur, high-achiever, or someone seeking clarity and healing, this episode will help you release stress, reconnect with yourself, and move forward with intention.

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📌 About Lani Gonzales

• Former Attorney turned Transformational Speaker & Hypnotherapist

• Founder of Goddess Growth Collective

• Helping women redefine success, reconnect with their bodies, and live with purpose

📲 Follow Lani here: @goddessgrowthcollective

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🎧 About the Podcast

Keep’n It Real-T with Martha Smith & Natalia Pierantoni brings you raw conversations with entrepreneurs, athletes, and leaders making an impact in Tampa Bay and beyond.

📩 Be a guest: keepnitrealt@gmail.com
📲 Follow us: @keepnitreal_t

📲 Follow us on YouTube: https://www.youtube.com/@KeepnItReal_T 

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🔔 Don’t Forget

👍 Like this episode if you learned something new about hypnotherapy and burnout recovery
📌 Subscribe for more inspiring interviews on real estate, entrepreneurship, and lifestyle
📲 Share this with a friend who’s ready to heal, reset, and grow